Paint by numbers for adults

Painting by numbers is more than a hobby. Not only is it very satisfying, but it is also good for your brain. Just working on it gives a lot of satisfaction and if the result is good then you should be proud of yourself. Painting by numbers seems easier than it is. Filling in the grids that are provided with a number are sometimes very small and therefore extreme concentration is very important. With painting by numbers you paint the grids with numbers with the corresponding color of paint.

Tips for painting by numbers

Because painting by numbers is more difficult than it seems, we have a few tips for you.

• Always close used paint well, this prevents your paint from drying out
• Always clean your brushes well afterwards, painting dry, hardened brushes is very difficult
• You can make thickened paint paintable again by adding a few drops of water
• Extend the shelf life of your paint by wrapping it in a damp cloth and placing it in an airtight plastic container
• Use different brushes for different surfaces

You probably remember painting by numbers from your childhood, but nowadays more and more adults paint just as hard.

Painting by numbers good for health

Did you know that painting by numbers is extremely effective due to its calming and almost therapeutic effect? It can improve your mental and physical health and for this reason alone you should try painting by numbers. Not convinced yet? Here are a few more reasons to start with paint by numbers today.

1. Painting by numbers improves your concentration. By concentrating on the details of your painting, you build essential skills in focus. You can use this skill in your daily life.
2. Painting by numbers improves your fine motor skills. The small details require you to use fine motor skills and practice will only improve it. Motor skills, like hand-eye coordination, are very important and can be used in other activities such as sports.
3. Painting by numbers is good for your relaxation. Painting distracts you from your daily worries and stress. It relieves stress such as muscle tension, joint pain, headache and other physical complaints.
4. Painting by numbers is good for your perseverance. Paint by numbers is not something you can finish in a few hours and to get it done you will have to have perseverance. Especially the more difficult paintings are very time consuming but above all fun. Are you not a go-getter? Then you can now work nicely on this.
5. Painting by numbers is good for your confidence. If you achieve a good result, you should be proud of yourself. This gives you confidence and you will want to show your painting to everyone.
6. Painting by numbers works against stress. It is not for nothing that painting is recommended by many therapists. Painting is simply relaxing and you escape reality for a while.

Painting by numbers

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