Where to buy back brace for women?

You can easily buy back straps especially for ladies Webshop-outlet.nl† This back strap takes the shape of a woman more into account. For example, the closure of the back strap is under the bust at the front with three rows of hooks, similar to a bra. The straps on the shoulders pull the shoulders back so that your shoulders are no longer forward. This creates a better and straighter posture.

Do you always have to wear a back strap?

No, a back strap should be seen as support. Also, don't wear a back strap all day and build it up slowly. Just like a waist coach building is very important. If you don't, you will feel more muscle soreness. Building up is different per person, but it is advisable to wear it for 2 hours first and then build up slowly. Do you have a moment of rest? Then take off the back strap. This back strap is an aid, not a permanent solution. Teach your own body a correct posture and in the end you have to find the correct posture again.

Will a back strap make my muscles slack?

The muscles control all movements of our body and are therefore essential to be able to move properly. That is why extensive research has been done into the effect of braces on muscles. In 2017, for example, a systematic study was conducted in which 35 studies into back braces were compared. Only 1 of 35 studies concluded that muscles slacken back braces. The other studies concluded that muscle mass increased or remained the same.
Source: Can Lumbosacral orthoses cause trunk muscle weakness? Fatemeh Azadinia ao – Spine Journal 2016

Buy a back band/back brace at Webshop-outlet.nl?

Back straps are directly available from stock. Orders placed before 16:00 are often delivered the next working day. Ideal if you want quick help with your back problems.